PRIVATE SESSIONS
I am a certified yoga & meditation teacher that believes in making sessions as individualized as possible by enabling breath, flow, and harmony among the practitioners. Every time I teach, the session is thoughtfully planned and taught to help people return to their lives more GROUNDED and INSPIRED. You can contact me if you are interested in integrating yoga in any one of the following ways:
- Private Yoga/Meditation Sessions
- Small Groups (Mom’s Night, Girl’s Night, Bachelorette, etc)
- Corporate/Other Work Events
- Virtual Sessions (if you aren’t local, we can do a yoga/meditation session over skype, facetime etc)
CLASS SCHEDULE
Monday
9:30am – 10:30am, Warm Flow, Yoga Life – Port Washington, NY
Wednesday
9:30am – 10:30am, Open Vinyasa, Know Yoga Know Bliss – Manhasset, NY
Thursday
4:15pm – 5:15pm, Level 1, Yoga Life – Port Washington, NY
Friday
9:30am – 10:30am, Open Vinyasa, Know Yoga Know Bliss – Manhasset, NY
