About
Live Online Classes
Practice on-Demand
Blog
Connect

Live Online Classes

Virtual classes offered via zoom, register through below to receive zoom link for class:

SIGN UP

Sign up for the latest posts, updates, classes and also get a FREE download:
"10 Ways to daily Mindfulness"

First Name Last Name E-Mail Address

Join Me on Instagram

A snippet from my weekly newsletter (Dm me your em

A snippet from my weekly newsletter (Dm me your email to join):

Hope you are staying warm if you are in the northeast, and 'enjoyed' the snow. I personally always preferred warmer weather. But nothing like kids to make you enjoy and fully engage in the activities and fun of all seasons. We loved the snow, stayed cozy at home with hot chocolate, but also played in the snow and went sledding. With the current atmosphere, these moments we carve out for ourselves with our loved ones keep us feeling connected and grateful. In a sense this time has forced me to realize and adhere to the fact that I don't need to be as active or as invovled as I once thought socially. I have become pickier about how I share my time and what I do with it. I kind of love it that way. I hope you also do the same for yourself, fill the time we do have with people, places, and activities that fill up our soul. Hope to see you on the mat for some Yoga. Enjoy your weekend ahead.

Saturday (tomm) 9:30am live yoga on zoom, link in my bio. (If you can’t attend live, recording available good for 7days)

If you missed the live: ‘New Year Intention Sett

If you missed the live: ‘New Year Intention Setting Yoga’ zoom class this morning with me. You can take the class now, on-demand video recording link is in my bio (class link is good for 7 days) 🙏🏼
DM me to join email list for future yoga offerings.

Welcoming 2021 with light, patience, and grace. Feeling gratitude for the blessings of this past year amidst all that was happening. Holding space and compassion for those who had a very personally tough year. May we breathe deeply and be present fully as we begin “again”. Happy New Year!

Warm holiday wishes from The Jajoos. #merrychristm

Warm holiday wishes from The Jajoos.
#merrychristmas

📷 : @kimlymphotography

Happy thanksgiving from our crew! #sograteful #f

Happy thanksgiving from our crew!

#sograteful #familyiseverything #vegeterianfeasting

Happy Diwali from ours to yours! 🪔✨ “May t

Happy Diwali from ours to yours! 🪔✨

“May the light dispel all darkness enlighten your soul, illuminate your path and bless you in every ray, every way, every day" 🙏🏼

Happy Dhanteras! Five days of Diwali celebration h

Happy Dhanteras! Five days of Diwali celebration has begun. Dhan stands for wealth and abundance in all forms. So this festive season wishing you the abundance of health above all.

Diwali yoga flow to invite abundance and light tomorrow morning 9:30am on zoom. Dm me or sign up with link in bio. 🙏🏼 come meditate, move and melt into our practice with me before I dig into all the rituals and sweets.

Follow on Instagram

Copyright © 2021 · glam theme customizations by The Posh Box

ABOUT
Connect