I am a corporate accountant turned stay-at-home mom pursuing my passion for Yoga, Meditation, and Mindfulness while raising my two boys. Although I grew up in an environment where yoga and spiritual living were present, I did not begin my own practice until I was a young adult. My yoga practice began as an outlet from my corporate job to release stress and live in the present moment. In order to immerse myself further, after my first son I completed a 500-hour yoga teacher training at ISHTA (NY) that included other aspects, such as pranayama, meditation, and ayurveda. I chose or should I say the yoga path chose me, but it has been something that has given me so much freedom and empowerment. I love exploring and sharing Yoga, a practice that helped me balance and bring mindfulness into each aspect of my life.
I launched this website to share with you my journey and tips as a wife, mother, yogi, teacher, and student of life…all from a mindful perspective. I look forward to sharing it all with you as I cultivate and strengthen the yoga, meditation, and spiritual practices in my day to day living. I am an eternal optimist and believer in universe’s power through the law of attraction. So I hope you join me in this spiritual quest to find inner peace, harmony, and balance in our daily living.
If you like what I am sharing with you here and would like to receive updates on future posts, definitely subscribe in the box up top or to the side. Upon subscribing I will share one of my favorite writing “10 ways to daily mindfulness” to get you started on this journey right away. I promise your email address is only used for blog updates and I will never ever spam you in any way.